Any good EASY homemade shampoo recipe suitable for DAILY use?

I read that daily shampooing isn't good for our hair, But I do a lot of sports and so I really need to wash my hair daily...cos' otherwise it'll stink! Yucks!





Any EASY homemade shampoo recipe? Or do you know of what else I can do if I really need to reduce the frequency of my shampooing?





Thanks!!!Any good EASY homemade shampoo recipe suitable for DAILY use?
Well everyone says that but I don't really think theres actual evidence that its really bad. Such as some sort of damage. Your hair might be sorta dry from washing daily but I don't think theres anything wrong with that.


I think you should look for a clarifying shampoo in a salon store thats ideal for daily washing. Ask anyone and they'll point you in the right direction. You won't need to use too much and its a bit cheaper than the stuff you buy over the counters.


*The other advice is a good idea too.Any good EASY homemade shampoo recipe suitable for DAILY use?
if you just wash it with hot water to get the sweat out, then use a conditioner every few days to keep it from drying out, you should be fine. you dont really need to shampoo your hair until it gets oily (not just smelly from sweat). the sweat is water soluble, so itll just wash out with water, but oil needs shampoo to break it down.
I have found some good tips in following link, It may be good for you too


http://www.beautifulhamesha.com/Herbal-H鈥?/a>
Try a conditioner wash~ You do not need to shampoo your hair every day, it can be too drying~ Try using just conditioner every other day or try diluting the shampoo with water and using this as a light wash when you feel you have to use shampoo.
If you wash your hair daily, you can easily dry it out. Try using a mild kids' shampoo it and at to it a couple of tablespoons of olive oil to the bottle (or jojoba oil). Shake the bottle well before use so the oil blends in.





I would also recommend that you prepare a homemade hair conditioner and use it once or twice a week. Here are a few recipes:





Avocado hair moisturizer


Ingredients





* 1/4 avocado, peeled and mashed


* 1/4 mayonnaise


* blender or food processor





Preparation





* Combine avocado and mayonnaise in a blender or food processor until the mass is consistent and smooth


* Apply on hair and cover with a shower cap


* Leave it on for 15 to 20 minutes


* Rinse off with a gentle shampoo





Ingredients





1 whole avocado


1 cup of coconut milk.





Preparation





Mash avocado thoroughly and then slowly mix with the milk and stir until it resembles a thick, conditioner like mixture.


cover hair with mixture and leave for 15 minutes then rinse completely and shampoo.





Deep conditioner





Ingredients





* 3-4 drops of essential oils of your choice


* 1 teaspoon of olive oil


* 1 egg





Preparation





* Beat the egg


* Mix in the rest of the ingredients


* Apply on the hair and leave on for 15 to 20 minutes


* Rinse off using a gentle shampoo





This hair conditioner helps moisturize (olive oil) and soften your hair (egg). You can keep it refrigerated in a plastic container with a lid. Shake it well before using it.





There are tons of free hair care recipes here: http://www.skin-care-recipes-and-remedie鈥?/a>





I hope this helps a bit!